Movement, Fitness & Performance

At Marshall Performance the aim is to understand your journey and pursue the training regime that will deliver the best results possible for you. We work with people of all ages and levels of fitness, offering injury rehabilitation, athletic performance training, golf performance training and more.

Assessments

The initial stage is to do some testing to understand your strengths and weaknesses.

Rehabilitation

The initial stage is to do some testing to understand your strengths and weaknesses.

Performance

The initial stage is to do some testing to understand your strengths and weaknesses.

Golf

The initial stage is to do some testing to understand your strengths and weaknesses.

Our Approach

Fitness and performance coaching can often be intimidating, but Marshall Performance worry more about your form and function, and less about your six pack. With over fifteen years of experience as a Personal Trainer, Corrective Exercise Specialist and Strength & Conditioning Coach, Luke Marshall tailors each client’s training to their specific needs and circumstances.

More about Luke

The Marshall Blog

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Why You Should Consider Pre-hab to Avoid Re-hab

Life takes its toll on your body. Stress in all its forms can impact on your posture, movement and everyday function. Your history of sport, occupation, medical, lifestyle and relationships will all tell a story somewhere in your body. Over…

10 Week Transformation

I freaking love my job… I meet people from all walks of life whom all have unique goals and motives for hiring a personal trainer. More than anything I love a challenge. As much as it’s a job for the…