Marshall Performance is about understand your body and it’s needs. We believe that “Movement is Medicine” and when your body is moving at it’s most optimal, you have energy and longevity to perform the everyday and to “be your best self”.
Our holistic approach from the initial assessment to functional movement patterns and intelligent exercise prescription is all connected with your goals and every day needs.
Golf is a big part of the lifestyle here in Arrowtown and Millbrook Resort. With our Titleist Performance Institute (TPI) screening, you can start to understand your body in terms of mobility, strength, stability and sequence for Golf swing performance.
Simple corrections in movement and posture could be the difference to enjoying a great pain-free and enhanced performance. Our Golf package includes a TPI screening, Movement Assessment and Reports and 2 follow-up programmes, all for $400 – well worth investing in for your swing.
In terms of creating a fun, social and educational setting, it is important to note there are a diverse range of packages and services available to suit your needs. From partner training, small groups (semi-private) to group classes for HIIT Circuits, Golf Movement, Boxfit, Core Conditioning and Stretch/Mobility; there really is something for everyone. Group Classes start at $20/pp.